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  • DIETS
    • Low Carb Summer Grilling – 5 Tips To Stay on Track
    • How Much Protein Should You Eat on Atkins?
    • Do I Have To Stop Eating Pasta On Low Carb? How To Stop Eating Pasta (Maybe)
    • Why Low Fat Diets Don’t Work – What Does Work?
    • Best Low Carb Diet For Type 2 Diabetes
  • EXERCISES
    • 4 Simple Exercises to Lose Belly Fat – Even If You Just Had a Baby
    • Can You Prevent Loose Skin During Weight Loss?
    • Get Rid of Bat Wing Arms – Toned Beautiful Arms Fast
    • Best Exercise For Beginners To Lose Weight
  • LOW CARB RECIPES
    • Low Carb Snacks
      • High Protein Low Carb Snacks – Will Snacking Sabotage Your Weight Loss?
      • No Crust Pepperoni Pizza
      • Ham and Cheese Roll Ups
      • Bacon Wrapped Cheesy Stuffed Jalapeno Poppers
    • Low Carb Soups
      • Chicken Zoodle Soup
    • Zoodle Recipes
      • Five Spice Ground Turkey With Gingered Zucchini Noodles and Mushrooms
      • Yellow Squash Noodles With Spicy Tomato Sauce
      • Spiralized Lo Mein – Chinese Takeout With a Low Carb Twist
      • Veggie Bullet Recipes – Zucchini Bolognese – Pasta Without The Carbs!
    • Cauliflower Recipes
      • Garlic and Herb Cauliflower Mashed Potatoes
      • Veggie Bullet Recipes – Cauliflower Cous Cous
      • Low Carb Cheesy Baked Cauliflower Tots
    • Low Carb Breakfasts – Are You Getting Bored?
  • RELAPSE PREVENTION
    • How to Get Through The Holidays Without Binge Eating
  • REVIEWS
    • Veggie Bullet Review – Can it Turn You and Your Kids Into Vegetable Lovers?
    • Power Pressure Cooker XL 10 Quart Review – For Big Families and Holiday Cooking!
    • New Balance Women’s WW877 Walking Shoe Review For Overweight Walkers With Extra Wide Feet
  • PERSONAL DEVELOPMENT
    • How to Think Positive About Yourself – 3 Fail Proof Techniques to Kick Self Doubt To the Curb!
    • Ending Codependent Relationships – Does Codependency Lead to Binge Eating?
    • 7 Tips For Coping With Loneliness During The Holidays
    • How to Take Care of Yourself Emotionally – Recovering From Binge Eating
  • ABOUT
    • PRIVACY

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WELCOME TO SHALISHA ALSTON'S BLOG
Cauliflower Recipes

Veggie Bullet Recipes – Cauliflower Cous Cous

Hi Fellow Low Carbers! As you all know, I love cauliflower because it’s so versatile. It’s great…

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Reviews

Veggie Bullet Review – Can it Turn You and Your Kids Into Vegetable Lovers?

Product: Veggie Bullet Electric Spiralizer & Food Processor Size: The Size of a Standard Food Processor Color: Silver…

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Diets

Do I Have To Stop Eating Pasta On Low Carb? How To Stop Eating Pasta (Maybe)

Hi Fellow Low Carbers! Today I want to talk about a topic near and dear to my…

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Reviews

Power Pressure Cooker XL 10 Quart Review – For Big Families and Holiday Cooking!

Product: Power Pressure Cooker XL 10 Quart Sizes: 10 Quart, 8 Quart and 6 Quart Color: Silver…

READ MORE
Reviews

New Balance Women’s WW877 Walking Shoe Review For Overweight Walkers With Extra Wide Feet

Product: New Balance Women’s WW877 Walking Shoe Style:Rubber Outsole, Suede/Mesh Upper Color: Silver Price: $67.03 – $89.95 Cheapest Place to…

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Garlic and Herb Cauliflower Mashed Potatoes

Hi Everyone! As you can probably tell by now, I love cauliflower.  Actually, before low carb, I…

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Low Carb Cheesy Baked Cauliflower Tots

Hi Fellow Low-Carbers: Every time I find an easy, low carb recipe, I like to post it. …

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Exercises

Best Exercise For Beginners To Lose Weight

Hi Fellow Low Carbers! I hope you’re all having a magnificent sugar-free day and are enjoying your…

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Get Rid of Bat Wing ArmsExercises

Get Rid of Bat Wing Arms – Toned Beautiful Arms Fast

Honestly, I’d never heard of the term “bat wing arms” until one of my readers emailed me…

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Recent Posts

  • What’s a Dieter’s Favorite Day of the Week to Start?
  • Low Carb Summer Grilling – 5 Tips To Stay on Track
  • 4 Simple Exercises to Lose Belly Fat – Even If You Just Had a Baby

Recent Comments

  • Shalisha Alston on Veggie Bullet Review – Can it Turn You and Your Kids Into Vegetable Lovers?
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