Ham and Cheese Roll Ups
Hi Fellow Low Carbers! Today I want to share with you a high protein low carb snack recipe I got from Nancy’s Recipes. This recipe is for a quick, easy…
Bacon Wrapped Cheesy Stuffed Jalapeno Poppers
Hi Fellow Low Carbers! Here’s another amazing high protein low carb snack I want to share with you that I got from another Pinterest Follower. Remember, I always give…
Chicken Zoodle Soup
Hi Fellow Low Carbers! I want to share with you a recipe that I got from a fellow Pinterester for his low carb Chicken Zoodle Soup. It’s incredibly tasty. It’s…
How Much Protein Should You Eat on Atkins?
Hi Fellow Low Carbers! I know there are a lot of low-carb plans out there like Keto, Paleo, and South Beach, just to name a few. But one of…
Ending Codependent Relationships – Does Codependency Lead to Binge Eating?
Hi Fellow Low Carbers! Binge eating is an emotional, physical and spiritual malady. Today I want to talk about the emotional component of binge eating – codependency. If you’ve landed…
Yellow Squash Noodles With Spicy Tomato Sauce
Hi Fellow Low Carbers! Yellow squash is super tasty and low in carbs. In fact, 1 cup of this cooked yellow, oblong-shaped veggie is only 8 net carbs! That’s…
Pesto Zucchini Noodles With Sauteed Shrimp
Hi Fellow Low Carbers, Do you like shrimp? How about pesto? Pesto adds a delicate brininess to pasta. But instead of pasta, we’re going to be using zucchini noodles…
Spiralized Lo Mein – Chinese Takeout With a Low Carb Twist
Hi Fellow Low Carbers! Today I’m going to bring you a dish from Asia – with a low carb twist. Actually, the dish is from the Veggie Bullet Cookbook…
Zucchini Bolognese – Pasta Without The Carbs!
Hi Fellow Low Carbers! Before following a low-carb lifestyle, I hated zucchini. I actually tasted it once, was turned off by it, and never ate it again. The problem…