Hi Fellow Low Carbers! Here’s another amazing high protein low carb snack I want to share with you that I got from another Pinterest Follower. Remember, I always give credit where credit is due. And this Bacon Wrapped Cheesy Stuffed Jalapeno Recipe comes directly from this…
Hi Fellow Low Carbers! I want to share with you a recipe that I got from a fellow Pinterester for his low carb Chicken Zoodle Soup. It’s incredibly tasty. It’s important though that I give people credit where credit is due when I post their recipes. So…
Hi Fellow Low Carbers! I know there are a lot of low-carb plans out there like Keto, Paleo, and South Beach, just to name a few. But one of my absolute favorites is Atkins. I like Atkins because it’s super easy to follow, and you don’t…
Hi Fellow Low Carbers! Binge eating is an emotional, physical and spiritual malady. Today I want to talk about the emotional component of binge eating – codependency. If you’ve landed on this page, you’ve probably typed in a keyword with the word “Codependency” or “Codependent” – which…
Hi Fellow Low Carbers! Yellow squash is super tasty and low in carbs. In fact, 1 cup of this cooked yellow, oblong-shaped veggie is only 8 net carbs! That’s fantastic, considering you need to get at least 12-15 carbs from foundation vegetables (think salads) and another…
Hi Fellow Low Carbers, Do you like shrimp? How about pesto? Pesto adds a delicate brininess to pasta. But instead of pasta, we’re going to be using zucchini noodles and combining it with shrimp. Yummy. This recipe is from the Veggie Bullet Cookbook. INGREDIENTS 2 zucchini,…
Hi Fellow Low Carbers! Today I’m going to bring you a dish from Asia – with a low carb twist. Actually, the dish is from the Veggie Bullet Cookbook here in New York City. But the flavor of the dish is Asian. Close enough. How about…
Hi Fellow Low Carbers! Before following a low-carb lifestyle, I hated zucchini. I actually tasted it once, was turned off by it, and never ate it again. The problem was, I had only taken a bite out of a sliced zucchini – at a time when…
Hi Fellow Low Carbers! As you all know, I love cauliflower because it’s so versatile. It’s great substitute for rice and mashed potatoes. But it’s also a great substitute for other dishes. Cauliflower makes a great substitute for traditional Middle Eastern grain – without the carbs! So…
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